Break Free From Emotional Triggers And Unlock Your Full Potential
Overcome mental roadblocks in hours instead of months with MINT™, a technique informed by ART, EMDR, and CMI.
Get rapid, lasting relief from trauma and triggers
Reclaim your sense of control and empowerment
Improve relationships at home and at work
Is Your Past Getting In The Way Of Your Future?
It’s hard to thrive when emotional hardships hold you back. Do you find yourself facing issues like these?
Emotional triggers affect your confidence in professional situations
Intrusive memories prevent you from staying focused and seizing opportunities
Your reactions to stress and the impact of unresolved negative life events strains relationships with colleagues, clients, and family members
Panic attacks interrupt your workday and leave you exhausted
Trauma And Negative Life Experiences Shouldn’t Limit Your Potential
Reclaim Control Over Your Life With MINT™
Memory Integration and Neutralization Technique (MINT™) is an evidence-informed technique based on ART (Accelerated Resolution Technique), EMDR (Eye Movement Desensitization and Reprocessing), and CMI (Critical Memory Integration). It helps you function without interference from the memories and triggers that weigh you down. So you can thrive in the workplace and live on your own terms with clarity, confidence, and a renewed sense of focus.
Sound Too Good To Be True? It’s Not. Here Are A Few Success Stories
“The session we did worked with those triggering memories… I don’t think about the phone call and the burial anymore.”
M.W.
PTSD from a loved one’s suicide
1 session
“This is the first September 11th since it happened… I didn’t have anxiety. Didn’t even know it was today till an hour ago. It’s pretty amazing, thank you!”
B.C.
Triggered by 9/11 attacks
2 sessions
“I’m doing awesome! I drove past the road (where the accident was) and the first thing I thought of was the “New story” we created and not the bad memory! Thank you so much, it feels so great to be out of the sad, depressed mode I was in for so long.”
A.G.
PTSD from a first reponse phone call
1 Session
The Benefits Of MINT™
Get Rapid Emotional Relief
MINT™ is unique because it delivers results quickly (sometimes in just a matter of hours), while traditional coaching methods rely on giving advice that takes months to implement – without providing the outcomes you’re looking for.
We Can Do This Over Zoom
You and I don’t have to be in the same room for MINT™ to work. With video sessions, you can move past what’s holding you back no matter where you are, with the same effective results you’d get from an in-person session.
Break Free From Triggers And Emotional Blocks
MINT™ helps you function without interference from negative memories and emotional triggers, both at home and in the workplace.
Feel Emotionally Empowered And In Control
Overcome triggers that impact your professional performance so you can stay grounded and centered in high-stakes situations at work.
Reduce Professional Anxiety
Approach stressful professional situations with a renewed sense of empowerment and personal control.
Improve Interpersonal Relationships
We’ll tackle emotional struggles at the roots so you can regain self-control and strengthen relationships with colleagues, friends, and family.
Increase Mental Clarity And Focus
Improve concentration and focus on your goals by processing personal baggage that holds you back.
Fulfill Your Potential With A Modern Approach To Coaching
As a Licensed Marriage & Family Therapist with over 25 years of experience, I understand that not everyone has time to commit to weekly sessions for nine or ten months of counseling.
But who wants to spend nine months reliving your trauma while you try to work through it, when it still might not even fix anything?
MINT™ was born from experience in two areas: treating my clients with trauma, and training other clinicians how to treat their own clients. I’ve spent nearly a decade refining this approach to help you create life-lasting change in a matter of hours, not months.
My method combines three of the most effective trauma treatment modalities to help you integrate and neutralize the effects of negative life events. So you can break free from triggers, trauma, repetitive responses, and behaviors that hold you back.
More Success Stories
“I experienced many traumas from my ex-husband. I would have a panic attack every time I had to see him or be around him. After the treatment I felt none of those feelings, and it has helped overall with my anxiety. I’m definitely a success story… it’s amazing!”
S.O.
Domestic Abuse Survivor
1 Session
“I am doing awesome! Since the session, I was able to finish my manuscript. I was in a dark, crowded room at a theater, and I was not bothered, even with strange people pressed against me. I also noticed in a restaurant I was not worried about if I could see everyone or where the exits were. That’s pretty amazing! Thank you ! You are the kind and gentle soul I didn’t know I needed.”
D.C.
Childhood Sexual Abuse Survivor
1 Session
“After undergoing the treatment, I was skeptical, but had nothing to lose. To my amazement, my severe anxiety related to a past altercation at a store completely disappeared. I highly recommend this treatment to anyone struggling with similar triggers – it absolutely works. I now feel like I have my life back.”
A.A.
Relationship Trauma
2 Sessions
Overcome Mental Blocks In A Safe, Structured Environment
There’s no need to repetitively talk through painful or difficult events to move past them. Many clients come to me after trying other methods that felt incomplete or took too long to deliver results. Others hesitate because they believe transformation requires months of effort.
With MINT™, that’s simply not the case.
Our sessions can be performed in a safe space over a video call or in person. Both options work equally well, and virtual sessions allow you to quickly work through challenges in the comfort and privacy of your own home.
What You Get From Our Sessions
You no longer have to let your past control your future. Here’s how I help you reclaim a full, free life through memory integration and neutralization.
Complimentary 20-Minute Consultation
In this no-charge consultation, we’ll sit down for a brief discussion where you tell me exactly what you’re looking for so we can determine whether or not MINT™ is the right technique for you.
Zoom Call Exploratory Interview
In this interview, we’ll explore the specific events and memories holding you back and determine how many coaching sessions you need to gain closure and move forward.
Resolution Sessions
You’ll participate in Resolution Sessions (available over Zoom or in-person) that let you work through, process, and resolve barriers to personal and professional success with brief treatment that works in as little as one session.
Coaching For Successful Integration
I provide personalized support that helps you integrate your new perspectives into your daily life so you can continue to thrive emotionally in the long-term.
But What If I Don’t Have Trauma?
Even if you can’t point to a specific life event that holds you back, I offer performance coaching to help you identify behaviors you want to change, habits that are holding your back, and limiting beliefs that are blocking your personal and professional progress.
Find Out If MINT™ Is Right For You
Lasting change is only a few clicks away. Request a free 20-minute consultation below to find out if MINT™ is right for you.
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Frequently Asked Questions
What Is MINT™?
Memory Integration and Neutralization Technique (MINT™) is a coaching modality developed to help you meet your full potential, both at home and in the workplace. It helps you resolve painful memories and triggers in a way that stops them from interfering with your performance and success. MINT™ works to neutralize the emotions tied to those memories so you can finally move past the baggage that holds you back.
Why Does MINT Lead To Faster Results Than Other Forms Of Coaching?
MINT works differently by going straight to the root of the problem—your brain’s neural connections to painful memories.
It uses a combination of visualization and bilateral stimulation to help your brain process and integrate those memories quickly, often bringing relief in just one session. Conversation-focused modalities can take weeks or months before you see results.
How Long Does It Take Before I See Results?
Many people see positive changes immediately. Some clients report feeling lighter and more in control after just one session. The beauty of MINT™ is that it’s designed to help you overcome barriers to success in hours, not months.
How Much Do Rapid Trauma Resolution Sessions Cost?
Pricing for rapid trauma resolution sessions begins at $1,500.