Trauma Resolution Intensives & Self-Improvement Programs
Overcome Emotional Barriers In Record Time
Move past the memories and triggers holding you back. Intensive packages allow you to resolve multiple negative life experiences in a matter of days. So you can focus on living your best personal and professional life.
Do Painful Memories Make Moving Forward Feel Out of Reach?
Living with the burden of difficult experiences can feel hopeless, like there’s no way out. When those burdens affect your work or home life, it makes progress feel impossible. Do you feel like these stop you from living on your own terms?
Negative thought patterns hold you back in professional settings
Difficult memories disrupt your focus or prevent you from getting things done
High stress levels strain relationships with loved ones, friends, and colleagues
Trauma And Negative Life Experiences Shouldn’t Limit Your Potential
Resolve Negative Life Events With Intensives Built For You
My Intensive packages are designed to help you break free from the weight of negative life experiences quickly and effectively, no matter how many roadblocks you face.
1-Day Intensive
In a single day, we can address up to four negative life experiences through a structured process designed to deliver lasting relief quickly.
2-Day Intensive
When you need to process more than four negative life experiences, the two-day intensive offers additional time and sessions to help you overcome what’s been holding you back.
Move Past Negative Life Experiences With MINT™
MINT™ Intensives are designed to help you address more than one memory or trigger at a time. In just one or two days, you’ll leave feeling lighter, more focused, and ready to take on your next chapter with confidence.
The Benefits Of MINT™ Intensives
Make Rapid Emotional Progress
Intensive sessions help you quickly overcome multiple difficult experiences (in as little as a single day), while traditional self-improvement techniques may take weeks or months to work through a single experience.
Overcome Multiple Negative Life Experiences
Overcome a variety of negative memories and emotional triggers and grow your self-confidence, both at home and in the workplace.
Feel Emotionally Empowered And In Control
Neutralize triggers that impact your professional performance so you can stay grounded and centered in high-stakes situations at work.
Reduce Professional Anxiety
Approach stressful professional situations with self-awareness, a renewed sense of empowerment, and full control.
Improve Interpersonal Relationships
We’ll tackle emotional struggles at the roots so you can regain self-control and strengthen relationships with colleagues, friends, and family.
Increase Mental Clarity And Focus
Improve concentration and focus on your goals by processing the effects of negative life events that hold you back.
Overcome Mental Roadblocks With A Modern Approach To Self-Improvement
As a Licensed Marriage & Family Therapist with over 25 years of experience, I know how long traditional methods can take to provide the improvements you’re looking for.
For some, it might mean spending months or even years trying to resolve just one negative life event—which is time you may not have.
That’s why I spent a decade developing and refining MINT™. After years of helping clients overcome their personal challenges and training mental health clinicians to do the same, I created the MINT™ approach to address the shortcomings of traditional coaching methods.
MINT™ integrates insights from three effective trauma treatment modalities to allow you to make life-lasting progress in hours, not months, so you can break free from triggers, trauma, repetitive responses, and behaviors that hold you back.
Sound Too Good To Be True? It’s Not. Here Are A Few Success Stories
“Thanks for everything this weekend, it was incredibly meaningful. I slept last night! Today was the first morning I can ever remember not waking up with that feeling in my stomach…what a win that is! Just feeling much lighter.”
C.C.
PTSD from childhood abuse
Intensive client
“I just wanted to thank you SO MUCH for today! It worked! I even drove through the ENTIRE campus! Something I haven’t done since I was a kid and NOTHING!”
K.B.
Sexual assault survivor
Intensive client
“I didn’t have a panic attack yesterday and don’t feel as stressed. I feel like there is more room in my brain for creativity and getting things done… thank you for helping me, you have helped me in so many ways, and I am so thankful for you.”
E.B.
PTSD from childhood loss
Intensive client
A Safe, Quick, And Efficient Path To Better Wellbeing
Many clients come to me after trying other methods that felt incomplete or took too long to deliver results. Others hesitate because they believe it takes months of effort to reshape the way they think about a single challenging experience.
With MINT™, that’s not the case. An In-Person Intensive provides a safe space and structured process to help you overcome multiple negative life experiences in as little as one day.
What You Get From Your Trauma Resolution Intensive
You no longer have to let negative life experiences from your past control your future. Here’s how I help you reclaim a full, free life through memory integration and neutralization.
Complimentary 20-Minute Consultation
In this no-charge consultation, we’ll sit down for a brief discussion where you tell me exactly what you’re looking for so we can determine whether or not MINT™ is the right technique for you.
In-Person Exploratory Interview
In this interview, we’ll explore the specific events and memories holding you back and determine how many sessions your intensive will consist of.
3+ Resolution Sessions
You’ll participate in three or more Resolution Sessions that let you work through, process, and resolve multiple barriers to personal and professional success with brief treatment that works immediately.
Coaching For Successful Integration
If needed, I’ll provide personalized support that helps you unlock a growth mindset so you can integrate new perspectives into your daily life and thrive emotionally in the long-term.
But What If I Don’t Have Trauma?
Even if you can’t point to a specific life event that holds you back, I offer ongoing performance coaching to help you identify behaviors you want to change, habits that halt personal growth, and limiting beliefs that are blocking your professional progress.
Find Out If An Intensive Is Right For You
Lasting change is only a few clicks away. Request a free 20-minute consultation below to find out if MINT™ is right for you.
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Frequently Asked Questions
What Is The Difference Between An Intensive Package And A Single Resolution Session?
How Do I Know Whether I Need A One-Day Or Two-Day Package?
I’ll help you decide. A One-Day Intensive is ideal for those looking to resolve three to four negative life experiences. A Two-Day Intensive is available for those who need to quickly resolve five or more negative life events to find the relief needed to perform at their best.
What If I Haven't Experienced A Traumatic Event?
How Much Do Rapid Trauma Resolution Sessions Cost?
Pricing for rapid trauma resolution sessions begins at $1,500.