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Move past the memories and triggers holding you back. Intensive packages allow you to resolve multiple negative life experiences in a matter of days. So you can focus on living your best personal and professional life.
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Living with the burden of difficult experiences can feel hopeless, like there’s no way out. When those burdens affect your work or home life, it makes progress feel impossible. Do you feel like these stop you from living on your own terms?
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In a single day, we can address up to four negative life experiences through a structured process designed to deliver lasting relief quickly.
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When you need to process more than four negative life experiences, the two-day intensive offers additional time and sessions to help you overcome what’s been holding you back.
Memory Integration and Neutralization Technique (MINT™) is an evidence-informed technique based on ART, EMDR, and CMI. It helps you function without interference from the memories and triggers that weigh you down.
MINT™ Intensives are designed to help you address more than one memory or trigger at a time. In just one or two days, you’ll leave feeling lighter, more focused, and ready to take on your next chapter with confidence.
Intensive sessions help you quickly overcome multiple difficult experiences (in as little as a single day), while traditional self-improvement techniques may take weeks or months to work through a single experience.
Overcome a variety of negative memories and emotional triggers and grow your self-confidence, both at home and in the workplace.
Neutralize triggers that impact your professional performance so you can stay grounded and centered in high-stakes situations at work.
Approach stressful professional situations with self-awareness, a renewed sense of empowerment, and full control.
We’ll tackle emotional struggles at the roots so you can regain self-control and strengthen relationships with colleagues, friends, and family.
Improve concentration and focus on your goals by processing the effects of negative life events that hold you back.
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As a Licensed Marriage & Family Therapist with over 25 years of experience, I know how long traditional methods can take to provide the improvements you’re looking for.
For some, it might mean spending months or even years trying to resolve just one negative life event—which is time you may not have.
That’s why I spent a decade developing and refining MINT™. After years of helping clients overcome their personal challenges and training mental health clinicians to do the same, I created the MINT™ approach to address the shortcomings of traditional coaching methods.
MINT™ integrates insights from three effective trauma treatment modalities to allow you to make life-lasting progress in hours, not months, so you can break free from triggers, trauma, repetitive responses, and behaviors that hold you back.
“Thanks for everything this weekend, it was incredibly meaningful. I slept last night! Today was the first morning I can ever remember not waking up with that feeling in my stomach…what a win that is! Just feeling much lighter.”
C.C.
PTSD from childhood abuse
Intensive client
“I just wanted to thank you SO MUCH for today! It worked! I even drove through the ENTIRE campus! Something I haven’t done since I was a kid and NOTHING!”
K.B.
Sexual assault survivor
Intensive client
“I didn’t have a panic attack yesterday and don’t feel as stressed. I feel like there is more room in my brain for creativity and getting things done… thank you for helping me, you have helped me in so many ways, and I am so thankful for you.”
E.B.
PTSD from childhood loss
Intensive client
Many clients come to me after trying other methods that felt incomplete or took too long to deliver results. Others hesitate because they believe it takes months of effort to reshape the way they think about a single challenging experience.
With MINT™, that’s not the case. An In-Person Intensive provides a safe space and structured process to help you overcome multiple negative life experiences in as little as one day.
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You no longer have to let negative life experiences from your past control your future. Here’s how I help you reclaim a full, free life through memory integration and neutralization.
In this no-charge consultation, we’ll sit down for a brief discussion where you tell me exactly what you’re looking for so we can determine whether or not MINT™ is the right technique for you.
In this interview, we’ll explore the specific events and memories holding you back and determine how many sessions your intensive will consist of.
You’ll participate in three or more Resolution Sessions that let you work through, process, and resolve multiple barriers to personal and professional success with brief treatment that works immediately.
If needed, I’ll provide personalized support that helps you unlock a growth mindset so you can integrate new perspectives into your daily life and thrive emotionally in the long-term.
Even if you can’t point to a specific life event that holds you back, I offer ongoing performance coaching to help you identify behaviors you want to change, habits that halt personal growth, and limiting beliefs that are blocking your professional progress.
Lasting change is only a few clicks away. Request a free 20-minute consultation below to find out if MINT™ is right for you.
