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Have you ever sensed an invisible weight anchoring you to a hidden past? My guest, trauma and triggers expert Laurel Wiers, and I traverse the landscape of trauma's pervasive grip on our lives, shedding light on its insidious origins and the revolutionary therapies...

Have you ever felt like traditional therapy wasn’t getting you the results you wanted? In this transformative episode, I sit down with the incredible Laurel Wiers, a trauma and therapy expert, to dive into groundbreaking therapeutic methods that rewire your brain and...

Credit: John Kelly “Law Enforcement Life Coach” Podcast Podcast Link: View on John Kelley’s Website   What happens when you’re the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A...