Ever wonder why you explode at small things—or freeze in moments that don’t seem like a big deal?In this revealing episode, therapist and trauma expert Laurel Wiers uncovers the hidden science behind emotional overreactions and how unresolved trauma silently shapes...
“In this episode, Jenn sits down with consultant, coach, therapist, author, and speaker Laurel Wiers for a profound discussion on the impact of trauma, the blurred nature of memories, and the power of retraining the brain. Laurel’s expertise shines as she shares her method for reprocessing trauma and eliminating triggers to enhance performance.”
“From her insights on accelerated resolution therapy to personal experiences of overcoming fears and healing from trauma, Jenn and Laurel delve deep into the complexities of triggers and the brain’s ability to reframe memories. Together, they provide valuable perspectives and practical techniques for anyone seeking to overcome trauma and lead a more fulfilling life.”
Credit: Jenn Drummond – Seek Your Summit Podcast
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