https://youtu.be/senjTYR2d14?si=SVi5WATEs0Lc-XCD In this episode, 𝗟𝗮𝘂𝗿𝗲𝗹 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗲𝘀 𝗵𝗲𝗿 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗮𝘀 𝗮 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝘄𝗵𝗼 𝗵𝗮𝘀 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝗲𝗱 𝗶𝗻𝘁𝗼 𝗵𝗶𝗴𝗵-𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝘆𝗲𝗮𝗿𝘀 & 𝘁𝗵𝗲 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗼𝗳 𝗵𝗲𝗿 𝗼𝘄𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗺𝗼𝗱𝗮𝗹𝗶𝘁𝘆, 𝗠𝗲𝗺𝗼𝗿𝘆 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻...
“In this episode, Jenn sits down with consultant, coach, therapist, author, and speaker Laurel Wiers for a profound discussion on the impact of trauma, the blurred nature of memories, and the power of retraining the brain. Laurel’s expertise shines as she shares her method for reprocessing trauma and eliminating triggers to enhance performance.”
“From her insights on accelerated resolution therapy to personal experiences of overcoming fears and healing from trauma, Jenn and Laurel delve deep into the complexities of triggers and the brain’s ability to reframe memories. Together, they provide valuable perspectives and practical techniques for anyone seeking to overcome trauma and lead a more fulfilling life.”
Credit: Jenn Drummond – Seek Your Summit Podcast
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