About Me

My Mission Is To Help You Eliminate Triggers & Elevate Your Performance

Transform Your Triggers & Trauma With Professional & Personalized Support.

Transform your triggers and trauma with professional and personalized support.

I help you identify the moments in life that are keeping you stuck. We explore how negative life events change the way you perform and relate to your world whether it be at work, in relationships or on your own personal journey.

I have worked with executives, athletes, first responders, chefs, teachers, entrepreuers, doctors, therapists, veterans, etc. The list goes on and on because we all get triggered, but sometimes we need help silencing them.

Don’t be limited by those moments from your past that keep showing up in the present. Let your future be defined by YOU, not your past.

Go further, reach your goals, be reset to who you were and who you know you can be without the weight of those past events holding you back.

We don’t always know why we do what we do. We don’t always know what moments tripped us up and redefined our path. That is what I am here for. Together we can reset you and remove those nagging triggers to release you into the future that is intended for you.

No amount of talking, rationalizing or time is going to make those triggers go away. With my help, we can quickly remove those images and memories that are keeping you stuck.

If you are tired of being held back, even though you have tried it all, and still can’t seem to get over those triggers and past events on your own, then its time to let me help you quickly and effortlessly get you back to your goals.

  • Tired of ruminating over past moments?

  • Tired of reacting in ways that are not in line with how you see yourself but can’t figure out why “trying harder” isn’t working?

  • Tired of replaying those moments from the past that won’t quit regardless of time and effort?

  • Tired of behaving in ways that are repetitive and predictable but you still don’t know why you keep doing it?

Are you ready to get back to living a life that has an ease to it and feels effortless? Lighter? More freedom?


I just wanted to thank you SO MUCH for today! It worked! I even drove through the ENTIRE campus, something I haven’t done since I was a kid and NOTHING!”

– K.B. (Sexual Assault Survivor) Full Day Intensive


“I experienced many traumas from my ex-husband. I would have a panic attack every time I had to see him or be around him. After the treatment, I felt none of those feelings, and it has helped overall with my anxiety. In definitely a success story…it’s amazing!”

– S.O. (Domestic Abuse Survivor) 1 Session


“Since seeing you my daughter is sleeping better, she is back in her own bed, no more crying and can talk about him now! So thankful for you!”

– J.P. (Parent of Child Suffering Prolonged Grief) 1 Session

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